Red Dragon Fruit, also known as Pitaya, is a beautiful tropical fruit in the cactus family with bright magenta flesh speckled with small, edible seeds. The flavor is sweet with an earthy note.
Dragon fruit is a great source of magnesium, a nutrient needed for over 600 biochemical reactions in your body.
Dragon fruit offers 7 grams of fiber per serving, making it an excellent choice for meeting your daily fiber needs.
Dragon fruit is low in calories but rich in vitamins, minerals and beneficial plant compounds such as polyphenols, carotenoids and betacyanins.